by Maxine Lyons
I lost a lot of azalea bushes this past winter. The space
looks stark and bare, and I am deciding what to place there to fill that void
that a harsh Boston
winter destroyed in my garden. The weight of the snowfall broke branches. I was
at first very upset looking at the spot where azaleas once flourished in the
springtime, and angry that the snow’s destructive force did this when I was not
home for two months (to brush them off and relieve the pressure of the snow’s weight).
I used a combination of practices from Mussar (using the soul-trait equanimity)
and Buddhist mindfulness to focus on a solution and not just to over react to a
natural occurrence. I am replanting there to restore that space with color and
perhaps a new bush.
Hands for working in the earth and in being open to blessings. |
Likewise with teshuvah, I am growing to accept that when I
do not turn in the right direction towards the good and compassionate response that
both Mussar and mindfulness offer, I create a destructive space that will
require attention and effort to fill in the negative areas.
Teshuvah is not a one-time action to elicit change during
the high holidays; rather, it involves an awareness throughout the year for a
conscious approach to living a more satisfying life with good intentions and
purpose. Just as we can perform some actions to prevent harsh outcomes in our
gardens and in the natural world around us, so we must also add preventive
efforts to develop healthful habits and everyday awareness to achieve the
“higher self.”
Which way are you turning this year?? This bird of paradise shows us one way, towards the sun. |
I am learning to respond to frustration and adversity with a
little more care and balance consistent with the guidelines and dictates of
spiritual practices. The process begins within me and then expands out to
others as I focus on traits that require much discipline in order to integrate
them within me. Moving from the cognitive understanding of what we experience
and what we can know is vastly different from regularly and mindfully using our
time to reflect and internalize the learning.
I have seen Mussar students who take course after course and
still show signs of great reactivity and insensitivity, whereas there are neophytes
who can more easily take in the nourishment that these practices provide, digest
them and change to more healthful living. You can take endless spiritual courses but if you don’t use it then it
limits your growing and ability to change.
Rabbi Soloveitchik asserts that “Judaism has always held
that it lies within man’s power to renew himself. In this task, man must rely
upon himself; no one can help him…he is his own redeemer.” Conversely, quoting
Deuteronomy, "we are called upon to open our hearts and return to God even
as we acknowledge that for every turning, we need God’s help…we encounter both
the transforming grace of God and an urgent call to repentance.”
I choose to subscribe more to the former rabbinical opinion
rather than the biblical dictate. I
believe that through extensive human effort, inspirational spiritual centering,
conscious discipline and setting a daily intention, people can and do change
and transform themselves in small and often large ways.
Maxine Lyons is becoming more and more of an avid gardner, both
in the summer months outdoors and in her home (a year round sanctuary for many
succulents and cacti to flourish). She is exploring the wonderful resonances
between Mussar and Buddhist mindfulness
practices while she enjoys some of her time in spiritual accompaniment with
local individuals seeking homes.
I am grateful for this thoughtful invitation to live our spiritual insights and truths—to pause and make the effort to dip into the well of our practices—so that we do not merely react. I also appreciate the reflection on Teshuvah that it is not a one time action but requires ongoing awareness, discipline, choice and practice. May it be so in this new year that more of us make the efforts required to make our world a more hospitable home in every way to all of life. Thank you!
ReplyDeleteThanks Ani. Your reflections are appreciated.
ReplyDelete