by Sandra Daitch
Last night I returned from a week-long trip out west with my
brother and his family. My brother planned a wonderful itinerary and I was
gifted with seeing and experiencing the magnificence and beauty in nature. I
saw Muir Woods, Scenic Coastal Route 1 in California ,
the Grand Canyon , and the red hills/mountains,
in Sedona.
In these places in California and Arizona , it was easy to feel the awe and joy of the universe, and now that I'm back home, in my apartment, with all my things taking up space, I feel more challenged to stay in touch with the beauty and spaciousness of the earth.
But even with the heat and high humidity, it's worth
shifting some of my attention from the discomfort of the heat and the tasks
that need to be done to the beauty of the earth.
Looking outside my bedroom window, on a very hot humid day,
I see the familiar beautiful large tree with leaves and branches moving in a
gentle wind. I've lived here for over 15 years and always thought the tree was
a maple, but in looking at the leaves now, I realize it's not. I'm not sure
what it is, so I'm excited to have a chance to learn something new about this
familiar lovely tree friend.
I've been away and my garden has lots of weeds. I can turn
away with displeasure, or I can choose to appreciate the fertility of the soil
that allows those weeds to grow. Some even have flowers. What is it about weeds
that gives them a bad name? They are wild, uncultivated beauty-the gifts that
come without asking. Perhaps, it's just a matter of perspective?
Looking out through the window of my study, I see a number
of trees and bushes in the neighborhood. I'm enjoying the variety of hues of
green, and the distant tree with purple leaves-maybe a red maple? I'm also
enjoying the shadows that shift under the tree closest to my view. Oh, there
are also houses and several telephone wires outside the window, and I ask
myself how to see the beauty in them. A thought occurs that I can use the wires
to look at slices of the scenes-looking at the scene between each two wires.
There are lots of options, if I pause and ask what's possible in each
situation. And I actually like the colors of the white and red houses within
view.
There is so much beauty and good in the world, and, I get
caught up in my daily chores and issues and forget to notice and appreciate the
good and beautiful that's in my life. Going on vacation to beautiful spots in
nature is a reminder to RETURN (t’shuvah) to a practice of regularly
taking a stance of gratitude, awe, and/or appreciation for our many gifts.
Sandra Daitch lives and works in Arlington , MA, where she has a private
practice as a Licensed Massage Therapist and Certified Somatic Experiencing
Practitioner. She offers Massage classes and private instruction for
individuals and couples and teaches Infant Massage. Additionally, Sandra is a
Certified Laughter Yoga Leader and enjoys leading laughter events in the
Greater Boston area. HoHo! HaHaHa! Sandra has a small organic garden, loves to
walk in all habitats of nature, and enjoys looking at the trees outside her
windows. Her many other interests include doing crafts, singing, and dancing,
especially English Country, Sacred Circle and Authentic Movement.
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